If your mind keeps going backto the moment you wish you could change“I SHOULD HAVE KNOWN…”

It doesn’t let you rest.Your mind keeps going back,
trying to find what you missed.The moment.
The sign.
The one thing that could have changed everything.You replay it.Not because you don’t understand what happened…
but because part of you still believes
that if you look close enough,
you might find a way to fix it.Even now.That’s what love does.It goes back.
It searches.
It tries to protect.Even when there’s nothing left to change.A lot of parents carry this.Quietly.You don’t always say it out loud,
but it’s there.In the silence.
At night.
In ordinary moments that suddenly feel heavy again.And it can feel like
this weight is yours to carry alone.⸻If this feels familiar…You’re not the only one who goes back like this.You don’t have to carry this by yourself tonight.

If you are in immediate danger,
call 911 or dial 988 (call or text).